In essence, both imply a conversation between the Divine—Higher Consciousness and you—a conversation that involves your body, your mind, and your heart. So, in that regard, they are very similar. Both imply the need to move away from being centered in the mind and move inwards, towards your heart, connecting with your body and having clarity of intention.

A slight difference can be related to a broader experience in your path. Prayer is part of a more devotional path and connection with the Divine. Through this connection, there is a personal relationship with “something higher,” through this relationship, miracles and growth occur. Intentions can be more directed to co-create and co-manifest with Higher Consciousness. Through intentions, there is also growth and miracles. Yet, intentions are more of a communication toward Higher Consciousness, and in prayer, there is also the opening to listen and understand whatever arises in the communication.

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