Awareness is a natural ability and the gift of this human experience. Yet, it is something we have not been taught to experience, to expand in, or even to look for. Conditionings, culture parameters, expectations, and many other aspects have been prioritized rather than dwelling in the space of awareness. This implies that you don’t have enough energy to sustain awareness, because it demands a different type of energy. You are usually depleted because of over-identification with the ego-mind, the struggle of every personality within you, goals, fears, and many other things. Your energy is just depleted.

Releasing many aspects takes time and intention; it’s a constant movement. Meditation practices, mindfulness, self-inquiry, or intentional contemplation are like moments that charge you with the energy you require for awareness to be present. It’s also a rewiring of your energetic body, returning to a different fuel. It requires time, and the amount of awareness will always be in constant movement. The magic with awareness is that seeing you are not in it means you are aware of this, so you have lost nothing.

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